I have always been into health and wellness. It was probably because I was raised by a mother who grew up on a farm and liked to know where her meat came from, who never loved blue dye and who put heated onions on our ears when we had an ear ache. But nonetheless, over the course of my life, I have come to appreciate my body, health and wellness. I have come to understand again and again that our bodies are amazing and really capable of doing so much. I have always believed that we don't give our bodies the credit they deserve. After I did Whole30, I realized not only how important taking care of our physical well being is, but also our emotional and spiritual bodies.
For those of you who don't know, about a year and a half ago, I got certified in Reflexology. I became a certified Foot Zone Practitioner. What is a foot zone you ask? To borrow the explanation from my school Wellness Life Zone:
"Within each of us is an innate blueprint of wholeness. This blueprint knows “self” in our perfect essence, which is what we call the normal line of health or the ability to thrive.
Every part of us, from the body, right to our atoms and the electromagnetic field, has the formula to this blueprint. Inherent signals in the feet map out this system and we treat the feet as a keyboard, triggering the entire map of the body right to the cellular level. There isn’t a cell in the body more than seven years old. Once the signal is triggered through a therapeutic Foot zone, the blue print of health is awakened and knows exactly what to do. If a cell has the ability to be repaired, then the formula of the blue print will correct and heal it. If the cell is damaged beyond repair, then the formula of the blue print will slough the cell, making room for a new and healthy one.
We are beings of energy and frequency held inside trillions of atoms. Atoms form together to become specialized cells. And specific cells form into organs and glands. Together several organs form specific systems such as the immune system. All systems communicate and work together through meridians in the body to maintain the blueprint of “self” and thriving health.
The practice of a therapeutic Foot Zone is a powerful, yet non-invasive, and simple technique that quickly empowers the blue print of the body to recover something as small as a single cell, to something as large as a system in the body, bringing mental, emotional, and physical energies back to optimum health."
We are so amazing! When I was first introduced to foot zoning, I was immediately drawn to it. I knew that this is what I wanted to learn and to study. My favorite course in college was anatomy and if I could have had it my way, I would have been a doctor- but unfortunately, I'm just to squeamish... So this was perfect!However, foot zoning is something that is not well known in the world, although it is gaining tracking and speed because of people's desire to heal their bodies and get back in the driver seat of their health. I feel very blessed to have found this and want to share it with everyone! We are capable of understanding our bodies, whether that be emotional, spiritual or physical. Our bodies are smart, they know what we need and if we listen- they will talk to us.
If you are interested in learning more or getting a zone, I would love to introduce you to this modality I have fallen in love with! Let me know and we can set up an appointment to zone your feet.
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